CLA Chida Champhamvu Paulendo Wanu Wochepetsa Kuwonda
Conjugated Linoleic Acid (CLA) ndi omega-6 mafuta acid omwe amapezeka mwachilengedwe omwe sangathe kupangidwa ndi thupi lanu. Popeza CLA imapezeka kwambiri mu nyama ndi mkaka, zimakhala zovuta komanso zodula kupeza zokwanira kuchokera ku chakudya chokha.
Sayansi
Kutsimikiziridwa ndi kafukufuku kuti apange minofu, kuchepetsa mafuta m'thupi, ndikuthandizira thanzi labwino. CLA ndi chowonjezera champhamvu chomwe kuphatikiza zakudya zoyenera komanso kuchita masewera olimbitsa thupi kumathandizira kuchepetsa thupi.
CLA akuti imalumikizana ndi enzyme ya thupi lipoprotein lipase. Lipoprotein lipase ndi enzyme yomwe imaphwanya mafuta acids kuchokera ku triglycerides ndikuwatulutsa m'maselo a minofu.
Conjugated Linoleic Acid (CLA) ikhoza kuthandizira kuchepetsa mafuta m'thupi ndikulimbikitsa minofu yowonda. Chowonjezera ichi chikhoza kukhala chabwino kwa iwo omwe akutsatira ndondomeko yochepetsera thupi, pamodzi ndi zakudya zopatsa thanzi komanso masewera olimbitsa thupi.
Kafukufuku wa anthu akuwonetsa chizolowezi chochepetsa mafuta am'thupi makamaka mafuta am'mimba, kusintha kwa lipids mu seramu yonse komanso kuchepa kwa glucose m'thupi lonse.
ubwino:
- Zimathandizira kuchepetsa mafuta m'thupi ndikuwonjezera minofu yowonda;
- Kafukufuku wasonyeza kuti CLA amachepetsa mafuta m'thupi mwa anthu onenepa kwambiri;
- Imathandiza kukonza thanzi la mtima;
- Zitha kuchepetsa cholesterol yoyipa;
- Padziko lonse anazindikira kuwonda chowonjezera;
- Zabwino kwambiri zikagwiritsidwa ntchito limodzi ndi Green Coffee Bean supplement.
Opura ndi othandizira othandizira omwe ali ndi chidwi chofuna kuwonetsetsa kuti mungapeze mavitamini abwino kwambiri ndi zowonjezera kwa inu, thupi lanu ndi moyo wanu.