SARMs Stacking 101: The Ultimate Guide

Chifukwa chake, mukuganiza zogwiritsa ntchito ma SARM, kapena mwina mwayamba kale, koma mukufunitsitsa kuwona zotsatira zofulumira. Stacking ndiye yankho lanu!

Kuphatikiza ma SARM osiyanasiyana mu stack imodzi kungakupatseni zotsatira zabwino pamene akuyang'ana ntchito zosiyanasiyana za thupi zokhudzana ndi kukula kwa minofu.

Koma ndi ma SARM ati omwe muyenera kuyika pamodzi? Ndipo ubwino wophatikiza ma SARM enieni ndi chiyani? Werengani kuti mudziwe zonse zomwe muyenera kudziwa zokhudza ma SARM stacks.

Mbiri ya ma SAR

Ma Modulators a Androgen Receptor Modulators adapezeka m'ma 1940 pambuyo poti mamolekyulu a testosterone adasinthidwa.

Poyamba, ma SARM ankaonedwa kuti ndi steroidal monga ma SARM oyambirira anachokera ku molekyulu ya testosterone. Koma m'kupita kwa nthawi, mabungwe a sayansi ya moyo ndi makampani opanga mankhwala anayamba kupanga non-steroidal Selective Androgen Receptor Modulators.

Ofufuza padziko lonse lapansi apanga zopambana m'zaka zaposachedwa kuti mankhwala awa akhale opezeka m'kamwa.

Chosangalatsa ndichakuti, cholinga chachikulu chakukhazikitsa kwa Selective Androgen Receptor Modulators chinali kuchiza hypogonadism. Iyi ndi nkhani yathanzi yamwamuna yomwe thupi silipanga mwachilengedwe testosterone yokwanira. Matendawa amatha kutengera kapena kutengera zaka, matenda, kapena kuvulala. Kuphatikiza apo, zingayambitse matenda ena monga kunenepa kwambiri, kukhumudwa, kutsika libido, komanso kuchepa kwa minofu. 

Ndizotheka kuonjezera kuchuluka kwa DHT popanda vuto lililonse pa prostate pogwiritsa ntchito zakudya zopangidwa mwapadera kapena zowonjezera.

Kodi mumasunga bwanji ma SARM?

Stacking ndi mchitidwe wophatikizira osiyanasiyana osankha ma androgen receptor modulators. Othamanga, omanga thupi, ndi okonda masewera olimbitsa thupi amayesa zowonjezera zosiyanasiyana panthawi imodzi kuti apititse patsogolo zotsatira za SARM zonse kuti apititse patsogolo ntchito zambiri.

Mfundo yayikulu kumbuyo kwa stacking ndikuphatikiza ma SARM osiyanasiyana omwe ali ndi mgwirizano wina ndi mnzake.

Okonda zolimbitsa thupi nthawi zambiri amagwiritsa ntchito Ma SARM m'mizere—komwe kumadziwikanso kuti kupalasa njinga. Chifukwa chake, chinthu choyamba chomwe mukufuna kuchita ndikupeza zomwe zimagwirira ntchito limodzi bwino.

Mwachitsanzo, mutha kuyika magulu atatu awa:

• Cardarine ndi Ostarine ndi LGD-4033
• SR9009 yokhala ndi LGD-4033 ndi RAD140
• RAD140 yokhala ndi MK-677 ndi Cardarine kapena SR9009

Mundawu wanu ukhoza kukhala ndi gulu limodzi kapena zinthu ziwiri zogwirizana zomwe zimayang'ana magwiridwe antchito amthupi omwewo kuti apewe chiopsezo chowonjezereka cha zovuta zina.

Ngati mukufuna kuyika ma SARM angapo, muyenera kuyamba ndi omwe amapereka zopindulitsa zochepa. Mwachitsanzo, ngati Cardarine ndi Ostarine ali ndi milingo yofananira ya bioavailability, kuwaphatikiza mu mulu wanu woyamba (ngati nawonso onse akupezeka pakamwa) ndibwino. Mwanjira imeneyi, mutha kupewa zoopsa zomwe zimabwera pogwiritsa ntchito ma SARM opitilira awiri panthawi imodzi.

Pogwiritsa ntchito stacking, ogwiritsa ntchito ma SARM amapeza zotsatira zabwino kuposa zomwe angapeze atagwiritsidwa ntchito paokha. Othamanga ena ndi omanga thupi amanyamula ma SARM kuti agonjetse mapiri ouma kapena akalephera kupeza zina.

Ubwino Wosunga Ma SARM

Pali zabwino zambiri za stacking SARMs; tiyeni tiwone zingapo:

Kukula Mofulumira kwa Minofu

Kuyika ma modulator osankhidwa a androgen receptor kuli ndi maubwino ambiri, chimodzi mwazo kukhala kupeza mwachangu zotsatira zomwe kale zinali zosatheka kuzifikitsa. Chitsanzo china ndi momwe ma SARM amathandizira minofu ya minofu kusunga nayitrogeni. Nayitrogeni ikakhala yambiri m'maselo, imauza thupi kuti lipange mapuloteni ambiri.

Mufunika mapuloteni kuti mukule. Zimathandiza kukonza ndi kumanga minofu, makamaka mu bodybuilder. Chifukwa mapuloteni ndizomwe zimamanga minofu, kukhala ndi mapuloteni ambiri kumapangitsa kuti thupi likhale lolimba kuposa momwe limakhalira ndi kukula kwachilengedwe. Chotsatira chake, pamene bulking, ma SARM omwe amathandizira kaphatikizidwe ka minofu amaphatikizidwa (zochuluka).

Kuonjezera Mphamvu Zathupi

Ena osankha androgen receptor modulators angathandize kupititsa patsogolo mphamvu. Chifukwa chake, kupirira kwakukulu komanso kupititsa patsogolo mphamvu ndiubwino waukulu wamagulu a SARM. Kuchuluka kwamphamvu kudzakuthandizani kumaliza magawo olimbitsa thupi kwambiri. Kuonjezera apo, ma SARM monga Cardarine ndi S-4 akhoza kuphatikizidwa muzitsulo zodula kuti achepetse mafuta a m'mimba ndi visceral. Anthu ena amanyamula mankhwala monga Ostarine, LGD-4033, ndi GW-501516 kuti awone zotsatira zowonjezereka panthawi ya bulking. Izi nthawi zambiri zimabweretsa kupeza minofu yowonda komanso yabwino mtima kupirira.

Kuti mukhale ndi mphamvu zabwino, kutanthauzira kwa minofu, ndi libido, gwiritsani ntchito Ma Labbu Omangidwa Ndi Zotsogola ndi Andarine S4, Ostarine MK-2866, Cardarine GW-501516, ndi Yohimbine HCL kuti mukhale ndi minofu yambiri ndi thupi lanu. The Ma Labbu Omangidwa Ndi Thupi Lokwera Kwambiri ndi njira yabwino kwambiri yopangira ndi kusunga minofu misa imodzi. Zimaphatikizapo Ligandrol LGD-4033, Ostarine MK-2866, Ibutamoren MK-677, ndi Testolone RAD-140 kuti ikuthandizeni kukwaniritsa thupi long'ambika mofulumira komanso moyenera. Mundawuwu ndiwothandizanso kulimbikitsa mphamvu ndi nyonga ndikugwiritsitsa misala yomwe wapeza movutikira komanso kupindula.

Ma SARM Omwe Amagwiritsidwa Ntchito Nthawi zambiri M'makutu

Tiyeni tiwone ena mwa ma SARM omwe amagwiritsidwa ntchito nthawi zambiri m'matumba:

Andarine (S-4)

Andarine S-4 mosakayika ndi imodzi mwa ma SARM odziwika kwambiri ndipo amagwiritsidwa ntchito makamaka podula. Itha kuwonjezera kuchuluka kwa minofu ndi kachulukidwe ka mafupa ndikudula mafuta am'mimba ndi ma visceral. 

Ndikofunika kuzindikira kuti S-4 imagwirizanitsidwa ndi kuchepa kwakukulu kwa mafuta a thupi ndi kulemera kwake. Zimalimbikitsanso kuchepetsa kuchuluka kwa madzi osungiramo madzi ndikulimbikitsa kuwonjezeka kwa minofu.

Ostarine (Mk-2866)

SARM yogwira ntchito pamlomo, yopanda steroidal ndi imodzi mwazinthu zabwino kwambiri zomwe zimathandizira kukulitsa chidwi cha insulin, kugwira ntchito kwa thupi, komanso misala yowonda. 

M'dziko lolimbitsa thupi, Ostarine imadziwika bwino chifukwa cha mawonekedwe ake apadera panthawi ya bulking ndi recomposition. Osati izi zokha, Ostarine amayamikiridwa chifukwa cha mphamvu yake yowonjezera mphamvu ndi minofu ndi kuchepetsa mafuta.

Ubwino waukulu wa Ostarine ndikuti ukhoza kukuthandizani kutaya mafuta a thupi ndikupeza minofu panthawi imodzi. Osati izi zokha, MK-2866 imakulolani kusunga ndi kumanga minofu. Kuphatikiza apo, mutha kunyamula minofu yambiri, kukula kwa minofu, ndi tanthauzo la minofu. 

Chinthu chabwino kwambiri ndi chakuti zopindulitsa zosayerekezekazi ndi "zosungidwa" pamwamba pa chirichonse. Mlingo woyenera wa MK-2866 ndi 25-50mg tsiku lililonse pakadutsa masabata a 8-12, makamaka ndi chakudya. Kumbali ina, ogwiritsa ntchito akazi angagwiritse ntchito Ostarine mu masabata a 6-8 pa mlingo wa tsiku ndi tsiku wa 12.5mg, makamaka ndi chakudya.

Ligandrol (Lgd-4033)

Ligandrol (LGD-4033) ndi SARM yogwira ntchito pakamwa yopanda steroidal yabwino kwa bulking ndi kudula kuzungulira. Monga tidzakambilana mozama pambuyo pake, imatha kusanjidwa kapena "kusungidwa" ndi zowonjezera zina kuti zibweretse zotsatira zomwe mukufuna. 

Ligandrol ndi yachiwiri kwa wina aliyense ponena za kubwezeretsanso (kutaya mafuta panthawi imodzi ndi kuwonjezeka kwa minofu). Imatchukanso pamagawo owonjezera mphamvu.  

Chinthu chabwino kwambiri ndi chakuti kugwiritsa ntchito Anabolicum sikumayambitsa mavuto monga khungu lamafuta, ziphuphu, gynecomastia, kutayika tsitsi, kapena kukula kwa prostate. Ndi bwino kugwiritsa ntchito Ligandrol pa mlingo wa tsiku ndi tsiku wa 10mg m'kati mwa masabata a 8-12, makamaka ndi chakudya. Ogwiritsa ntchito akazi nthawi zambiri amagwiritsa ntchito SARM iyi mu mlingo wa 5mg tsiku ndi tsiku ndi chakudya mu masabata a 6-10.

Cardarine (Gw-501516)

Cardarine ndi imodzi mwazowonjezera zomwe zimafunidwa kwambiri. SARM iyi imalumikizidwa ndi kubweza zovuta za metabolic mwa amuna onenepa kwambiri omwe ali ndi matenda a metabolic. 

Cardarine amasonyezanso bwino kwambiri m'madera otsatirawa:

• Kuchepetsa kupezeka kwa kunenepa kwambiri chifukwa cha zakudya;
• Kuchulukitsa HDL (high-density lipoproteins, nthawi zina amatchedwa "zabwino" cholesterol);
• Kuchepetsa VLDL (low-density-lipoprotein, mtundu woyipa kwambiri wa cholesterol);
• Kuchepetsa chiopsezo ndi zotsatira za matenda a shuga a 2; pamene kuwotcha mafuta ndi kumanga minofu.

Testolone (Rad-140)

Testolone ndi imodzi mwazabwino kwambiri Selective androgen receptor modulators zomwe zimangodabwitsa ndi zabwino zake kwa okonda masewera olimbitsa thupi. Njira ina yabwino yosinthira mankhwala poyerekeza ndi Testosterone, Testolone (RAD-140) imawonjezera minyewa ya minofu ndikupangitsa kukhala ndi moyo wabwino.

Kupatula izi, ndizopindulitsa kupititsa patsogolo kutayika kwamafuta am'mimba ndi visceral ndikutsimikizira kuti ndizothandiza pakuwongolera mphamvu zathupi. RAD-140 imathandizanso kulimbikitsa libido ndi ntchito zogona kwa nthawi yayitali komanso yokhutiritsa. Testolone nthawi zambiri imaperekedwa kwa amuna pa mlingo wa tsiku ndi tsiku wa 20 mpaka 30mg, makamaka kutengedwa pakamwa, mumzere wa masabata a 8-12. Kwa amayi, mlingo wovomerezeka wa Testolone tsiku ndi tsiku ndi 5-10mg m'kati mwa masabata a 6-8.

Ibutamoren Mk-677

MK-677 (yomwe imadziwikanso kuti Ibutamoren ndi Nutrabol) ndiyomwe imasankha kukula kwa hormone secretagogue yomwe imatsanzira kukula kwa hormone stimulating action of endogenous hormone, Ghrelin. Gululi ndi lachiwiri kwa wina aliyense polimbikitsa kukula kwa hormone ndi insulin-monga kukula factor-1. Osati izi zokha, Nutrabol imasonyeza bwino kwambiri pakuwongolera ubwino ndi nthawi ya kugona. Kumbukirani kuti thupi la munthu silikula msanga m’malo ochitira masewera olimbitsa thupi—limakula ndi kutsitsimuka munthu akagona. Mutha kumva zopindulitsa za Nutrabol pankhani ya kukula kwa hormone pulse intensity zowonjezera.

Nutrabol imachulukitsa ndikukulitsa kumasulidwa konse ndi kupanga kwa GHRH. Nutrabol amagwiritsidwa ntchito bwino ndi amuna pa mlingo wa 5-25mg patsiku, makamaka 30-40 mphindi musanayambe kulimbitsa thupi komanso mutatha kudya, kuzungulira masabata asanu ndi atatu mpaka khumi ndi anayi. Kwa ogwiritsa ntchito achikazi, mlingo woyenera ndi 5-15mg patsiku, makamaka 30-40 mphindi musanagwiritse ntchito komanso mutatha kudya, pakadutsa masabata asanu ndi limodzi mpaka asanu ndi atatu.

Ma SARM Abwino Kwambiri ku Stacks for Recomposition

Ma SARM asonyezedwa kupyolera mu maphunziro a zachipatala kuti apititse patsogolo mafupa, minofu, mapuloteni, kusungirako nayitrogeni, komanso kukhala ndi thanzi labwino kuposa mankhwala ena aliwonse ofanana. Kuphatikiza apo, amadziwika kuti amathandizira panjira yovuta yotaya mafuta.

Chinthu chabwino kwambiri chokhudza ma SARM ndi chakuti amakuthandizani kuti muchepetse thupi ndi mafuta popanda kuwonjezera ma estrogen kapena kutseka axis ya hypothalamic-pituitary-gonadal (HPG). 

Mawuwa amanena za hypothalamus, pituitary gland, ndi gonadal glands, zomwe zimayang'anira chitetezo cha mthupi ndi ntchito zoberekera. Kutsekedwa kwa ziwalo za thupizi kungakhale ndi zotsatira zowopsa komanso nthawi zina zosasinthika ndipo ndi chiopsezo chodziwika chotenga anabolic steroids. Kupewa ngoziyi, monga ndi zotsatira zina za steroids, ndizovomerezeka kwambiri. 

Mwa kuyankhula kwina, ma SARM ndi amphamvu, ogwira ntchito pakamwa. Amakhala ndi zotsatira zochititsa chidwi kwambiri za anabolic pa mafupa ndi minyewa - koma zocheperako kapena osachita chilichonse mu prostate. 

Kuchuluka Kwabwino Kwambiri Kubweza:

• Andarine S-4
• Ostarine MK-2866
• Ligandrol LGD-4033
• Cardarine GW-501516

Ma SAR Oyera Kwabwino Ogwirira Bulking

Ligandrol LGD-4033 ndi SARM yabwino yomanga kapena kupeza minofu yowonda ndi mphamvu. Pagululi lili ndi kuthekera kwapadera kowonjezera kaphatikizidwe ka mapuloteni, kutuluka kwa magazi, ndi kusunga glycogen.

Testolone RAD-140 ndi SARM ina yopeza minofu yowonda komanso mphamvu. Lili ndi zinthu zofanana ndi testosterone koma popanda zotsatira za androgenic za testosterone, zomwe zimapangitsa kuti zikhale bwino kwambiri. 

Chidutswa Chachikulu Chowonjezera:

• Testolone RAD-140
• Ligandrol LGD-4033
• Ibutamoren MK-677

Ma SARM abwino kwambiri oti muwunjike podula

Ostarine ndi imodzi mwa ma SARM abwino kwambiri omwe amagwiritsidwa ntchito mu chikhalidwe cha kuchepa kwa caloric. 

S4, kumbali ina, ndi njira yabwino yopezera minofu pamene mukudya zochepa zama calorie. Komanso, zimakuthandizani kuti muwonjezere mphamvu ndikuwotcha mafuta nthawi imodzi. Ichi ndichifukwa chake mudzakhala ndi mitsempha yotuluka ndi yodziwika bwino ndi S4 chifukwa cha kuchepa kwa mafuta a subcutaneous. Zotsatira zake, khungu lanu lidzawoneka ngati lowoneka bwino kapena "lowonda," zomwe zimapangitsa kuti mitsempha iwoneke bwino.

Cardarine ndi yabwino kwambiri pakuwonjezera kupirira ndi mphamvu pamene ikulimbikitsa kusintha kwakukulu kwa ntchito ndi mphamvu za mtima.   

Mulu Waukulu Wodula:

• Ostarine MK-2866
• Cardarine GW-501516
• Andarinee S-4

Ma SARM Abwino Kwambiri Oti Asungidwe Kuti Machiritso

Omanga thupi ndi othamanga amphamvu ndi omwe amavutika kwambiri ndi kuvulala kovutirapo komanso kupweteka kwa mafupa. Chochititsa chidwi n'chakuti, ma SARM ena amathandizira machiritso a minofu. 

MK-677 (Ibutamoren) ndi MK-2866 (Ostarine) ndi ma SARM awiri otchuka kwambiri pokonza thupi. Izi zingaphatikizepo kuchiritsa minyewa yolumikizira mafupa kapena kuchiza mabala omwe akuchira pang'onopang'ono omwe sangachoke.

Ndikosavuta kulowa mumkhalidwe woyipa pambuyo povulala. Muyenera kupeza nthawi yopuma, koma zotsatira zake zikhoza kukhala zofooka. Kubwerera kumapazi anu panthawi yochira kungakhale kovuta kwambiri, kapena mukhoza kupitirira mofulumira kwambiri. Makamaka mukamagwiritsa ntchito ma SARM kuti mubwezere, kupanga kolajeni yowonjezera kumathandizira kulimba kwa khungu, unyamata, ndi kukonza. 

Mulu Waukulu Wochiritsa:

• Ibutamoren MK-677
• Ostarine MK-2866

Gulani kusitolo yodalirika

Tonse tikudziwa kuti tifunika kukweza zolemera zolemera ndikuyang'ana pazakudya poyesa kuchuluka.

Ponena za zakudya, muyenera kukhala mukudya zophunzitsira zapamwamba kwambiri. Tsopano pakubwera vuto-Kodi ma SARM oyenera ndi chiyani kwa inu? Apa pakubwera yankho-muyenera kuzindikira ndikugula ma SARM abwino kwambiri Masitolo a SARM. The Dexters Labs Advanced Muscle Stack ndi zabwino kuyamba nazo, monga zapangidwa ndi omanga thupi ndi othamanga omwe ali ndi njala m'maganizo. Ngati ndinu watsopano pa stacking, mukhoza kuviika chala chanu ndi Dexters Labs Beginner Muscle Stack.