The Essential Ostarine Guide: Fitter, Harder, and Leaner

Ostarine (yomwe imadziwikanso kuti MK-2866) ndi yosankha androgen receptor modulator (SARM) yomwe imagwiritsidwa ntchito kuonjezera kukula kwa minofu ndi mphamvu. Ostarine imayang'ana ma androgen receptors mu minofu ya minofu, yomwe imathandiza kumanga minofu yowonda popanda kuwononga zotsatirapo kapena kumafuna mlingo waukulu wa anabolic steroids. 

Ngati mukufuna kudziwa zambiri za SARM yodabwitsayi, werengani. 

Kodi Ntchito?

Ostarine amagwira ntchito poyang'ana ma androgen receptors mu minofu ya minofu. Kumangirira mwapadera ku zolandilira izi kumalimbikitsa ntchito ya anabolic pomwe kumachepetsa zotsatira za ma steroid. Izi ndichifukwa cha chikhalidwe chake chosankha; 

Ostarine amangomangiriza ku ma androgen receptors ena pomwe amasiya ena osakhudzidwa. Kotero, mumapeza phindu lonse lomanga minofu popanda zotsatira zosafunikira za anabolic steroids.

Ubwino Umene Ungatheke

Ubwino womwe ungakhalepo wa Ostarine ndi wochuluka komanso wosiyanasiyana. Komabe, phindu lalikulu kwambiri ndi kukula kwa minofu ndi mphamvu zowonjezera. Kafukufuku wasonyeza kuti Ostarine akhoza kuonjezera thupi lochepa thupi mpaka 10%. Kuphatikiza apo, ogwiritsa ntchito amatha kupirira bwino, kachulukidwe ka mafupa, thanzi labwino, komanso kutaya mafuta. 

Kutaya Mafuta Amthupi

Ostarine imagwirizana kwambiri ndi lingaliro la kutaya mafuta. Imadula mafuta a thupi pa liwiro labullient m'njira yabwino kwambiri. Kuphatikiza apo, mutha kukhala otsimikiza kuti sipangakhale minofu kapena kutaya mphamvu. 

Ostarine imawonjezera ku vim ndi mphamvu mwa munthu ndipo imakuthandizani kuti mukhale ofulumira pamapazi anu. Mafuta ndi chinthu chokhacho chomwe chimatayika m'thupi - palibe chinthu china chomwe chimawonongeka. Mosiyana ndi zotsatira za ena, mumasiyidwa mwatsopano ndikugwira ntchito mutatenga Ostarine. Mlingo wa 12.5 mpaka 15 mg patsiku kwa milungu inayi kapena isanu ndi umodzi umapanga zambiri kuposa zomwe zimafunikira. Zotsatira zake ndi zabwino kwambiri. Munthu amamva kukhala wopepuka komanso wamtima ndipo amatha kudula mafuta ake momveka bwino.

Lean & Clean

Steroids monga testosterone amasintha kukhala estrogen, yomwe imayambitsa kusungirako madzi-zomwe zimayambitsa kutupa ndi kulemera. Testosterone imakhala yovulaza thupi lanu, ndipo muyenera kuipewa. Ostarine, kumbali ina, si steroid kapena prohormone ndipo satembenuzidwa ku estrogen, motero kumapangitsa munthu kukhala wopanda bloating kapena mafuta osafunikira. 

Chifukwa chake Ostarine imathandiza kusunga kulemera kwake ndikupulumutsa wina ku zibwano ziwiri zosafunikira, matumba kapena mafuta ena a saggy. Kuonjezera apo, kukula kwa minofu yomwe Ostarine imabweretsa ndi yodabwitsa. Mumayamba kuwona zotsatira pakapita nthawi yochepa. Kukula kwa minofu ndi kulimbitsa thupi ndi mphatso zomwe Ostarine amabala m'thupi. 

The Formula

Zomwe zimadziwikanso kuti MK 2866, Enobosarm, kapena Ostarine ndi Androgen Receptor Modulator (SARM) yosankhidwa yopangidwa poyamba ndi GTx-024 kuti asiye kuwononga minofu. Ostarine posakhalitsa anayamba kupeza malo mu ndondomeko za mankhwala opangira mahomoni, chithandizo cha sarcopenia, cachexia ndi atrophy ya minofu. Ostarine ndi mphatso yofunikira pa matenda okhudzana ndi kuwonongeka kwa minofu. Ostarine, monga anabolic steroids, imawonjezera kaphatikizidwe ka mapuloteni ndi kusungidwa kwa nayitrogeni komabe amachita popanda kutembenuka kwa estrogen, monga momwe zimawonekera mu mankhwala ena a anabolic. Ichi ndi chimodzi mwa zifukwa zomwe Ostarine amakondedwa kuti apititse patsogolo thanzi labwino, machiritso, kukhala ndi thupi labwino komanso thanzi labwino komanso nkhawa zokhudzana ndi ntchito ya mphamvu ya thupi.

Kugwiritsa ntchito MK-2866 Pakudya 

Ostarine imatsimikizira kukhala mankhwala odabwitsa pankhani yazakudya. Odziwika bwino kwambiri chifukwa cha khalidweli, Ostarine amathandiza kuteteza ndi kusunga minofu, motero amatopetsa mafuta, osati minofu. Kuphatikiza apo, mawonekedwe odula mafuta a MK-2866 amapatsa thupi mphamvu yake yofunikira ndikulipanga. Chotsatira chake, wogwiritsa ntchito akhoza kuyembekezera kupindula kwakukulu mu thupi lowonda popanda kusungira madzi osafunika kapena kuopa gynecomastia yomwe nthawi zambiri imagwirizanitsidwa ndi mankhwala a anabolic. Kupatula apo, zopindula zomwe zidalandilidwa kuchokera ku Ostarine ndizosavuta kuzisamalira.

Ostarine vs. Stenabolic (SR9009)

Stenabolic (SR9009), yomwe imadziwikanso kuti Stenbolic, ndi gulu lofufuzira lomwe lili ndi zinthu zofanana ndi Ostarine. Mankhwala onsewa sakhala a steroidal ndipo samatembenukira ku estrogen m'thupi, koma amakhala ndi zotsatira zosiyana pa kukula kwa minofu ndi kutaya mafuta.

Ngakhale Ostarine imadziwika kuti imatha kuthandiza kumanga minofu yowonda ndikuwotcha mafuta, SR9009 imagwiritsidwa ntchito makamaka pamapindu ake a metabolism ndi kupirira. Ngakhale mankhwala onsewa atha kugwiritsidwa ntchito palimodzi kuti mupeze zotsatira zabwino, ndikofunikira kumvetsetsa kusiyana kwawo kuti musankhe yoyenera pazolinga zanu. Pamapeto pake, Ostarine ndiyoyeneranso kupeza minofu yowonda, pomwe Stenabolic imathandizira kukulitsa kagayidwe kachakudya komanso kupirira ndikuwotcha mafuta.

Ostarine ili ndi maubwino ambiri kuposa zinthu zina, ndikupangitsa kukhala chisankho chabwino kwa aliyense amene akufuna kupanga minofu, kudula mafuta, ndikusintha thanzi lawo lonse. Ndi dosing yoyenera, munthu angayembekezere kuwona zotsatira zazikulu pakanthawi kochepa. Kuphatikiza pa zopindulitsa zakuthupi, Ostarine imapereka kumveka bwino kwamaganizidwe ndikukhala bwino chifukwa cha zotsatira zake pa ululu wamagulu ndi machiritso. 

Ostarine vs. Ligandrol

Ostarine (MK-2866) ndi Ligandrol (LGD-4033) mosakayikira awiri mwa ma SARM otchuka kwambiri pakuchita masewera olimbitsa thupi komanso kumanga thupi. Pazaka zingapo zapitazi, onse apeza kutchuka kwambiri monga mankhwala opangira minofu. Awa ndi ma SARM osagwiritsa ntchito steroidal omwe poyamba amapangidwa ndi makampani opanga mankhwala monga njira zina zosinthira androgen.

Ma SARM awa amatha kumangirira ku androgen receptors mu fupa ndi minofu, zomwe zimalimbikitsa kukula m'maderawa, kufulumizitsa kupindula kwa minofu ndi kulimbikitsa fupa la mafupa. Makampani opanga mankhwala ankafuna mayankho omwe sanali ovuta kwambiri pa thupi monga ma anabolic steroids achikhalidwe. 

Ndikoyenera kudziwa kuti mankhwalawa amaperekedwa kwa anthu omwe akukumana ndi zovuta zaumoyo. Izi zingaphatikizepo, koma sizimangokhala, zomwe zimayambitsa kuwonongeka kwa minofu, monga khansara, osteoporosis, ndi kuchepa kwa kukula, komanso chithandizo chamankhwala pambuyo pa opaleshoni ndi zovuta zina za minofu. 

Zimatengera zomwe mukufuna komanso zomwe mukufuna kuti ndi zabwino kwa inu. Ngati mukufuna kuwonjezera minofu, LGD-4033 ndi yabwino kusankha. Kwa iwo omwe amayang'ana kwambiri kuzungulira, MK-2866 ndi njira yotchuka ya SARM. Funso la "Ligandrol vs Ostarine” zimatsikira ku kafukufuku wanu, zolinga zanu, ndi chitsogozo cha dokotala yekha.

Ostarine Yothandizira Kuvulala

Tsoka ilo, othamanga amadziwa kuti kuvulala ndi gawo losapeŵeka la ntchito zawo. Inde, nthawi zonse tiyenera kusamala ndikulemekeza malire athu, koma ngozi zimachitika! 

Kuvulala kungapangitse anthu kubwerera kwa masabata kapena miyezi, malingana ndi kuopsa kwake. Panthawiyi, sangathe kuphunzitsa ndipo amatha kuwona kupita patsogolo kwawo komwe adapeza movutikira kukutsika mumtsinje. 

Pamwamba pa izi, zotsatira zoyipa za kuvulala zingayambitse zizolowezi zomwe zimapangitsa kuchira kukhala kovuta kwambiri. Othamanga ovulala amatha kupeza kuti akutembenukira ku zakudya zopanda thanzi chifukwa chotopa. Mwina awonjezera kumwa kwawo mowa. Ululu ukhoza kuyambitsa zizolowezi zoipa - zomwe zimabweretsa kukhumudwa, kutopa, komanso kusowa chidwi choyambiranso.

Ndikofunika kuti tisafulumire kuchira - koma zomveka, tikufuna kubwereranso mwamsanga. Ochita masewera ambiri amalingalira ma SARM kuti avulaze machiritso, ndipo Ostarine amadziwika kwambiri ndi anthu othamanga chifukwa cha mphamvu zake zomanga minofu. 

Tiyeni tiwone zina mwazomwe zimagwiritsidwa ntchito pochira.

Fractures ndi Kuchulukana kwa Mafupa

Sikunachedwe kwambiri kuti muyambe kuganizira za thanzi la mafupa anu. Wothamanga aliyense amadziwa wina yemwe ali ndi ululu wopweteka m'malo olumikizirana mafupa kapena kusweka kwakale komwe sikunakhale bwino. Koma, mwatsoka, ululu uwu nthawi zambiri umachotsedwa ngati kuvulala kwina kwatsoka. 

Koposa zonse, Ostarine ndi gawo lopindulitsa pochiza kuvulala kwa mafupa ndi tendon. Zotsatira zake zimapanga anabolism m'mafupa ndi mafupa a minofu, zomwe zingathandize kuonjezera kachulukidwe ka mafupa. Zotsatira zake, kafukufuku wayamba kugwiritsa ntchito ngati mankhwala a osteoporosis. Kuphatikiza apo, itha kukhala yothandiza pochiza matenda ena ophatikizika kapena otupa mafupa, monga nyamakazi. 

Potengera zotsatira za testosterone m'mafupa ndi minofu, Ostarine ingathandize kuchepetsa chiopsezo cha matenda a mafupa chifukwa cha kusintha kwa mahomoni. The NHS imazindikira ulalo pakati pa testosterone ndi kachulukidwe kabwino ka mafupa.  

Matenda a Minofu ndi Tendonitis

Osewera masewera ndi omanga thupi adzadziwa bwino kuvulala kwakale komwe kumakhala pafupifupi kuchira kenako kumabuka mobwerezabwereza pambuyo pokweza kwambiri kapena minofu yowongoka. Chifukwa cha kuthekera kwake kukonza minofu ndi minyewa ya tendon, zowonjezera monga Ostarine zingathandize kuchepetsa kuvulala kumeneku. 

Dokotala ayenera kuyang'ana nthawi zonse kuvulala koopsa - palibe chowonjezera chomwe chili chokonzekera kuvulala kulikonse. Nthawi zonse lankhulani ndi dokotala wanu ndipo funsani malamulo am'deralo musanagwiritse ntchito ma SARM. 

Ostarine kwa Osteoporosis

Ostarine nthawi zambiri amaperekedwa kwa odwala osteoporosis. Vuto lathanzili limadziwika ndi kuvulala kwapang'onopang'ono komanso kuchepa kwa mafupa. 

Ngakhale kuti anthu ambiri amawaona ngati “matenda a amayi”, amatha kugwira aliyense, ndipo 20 peresenti ya odwala ndi amuna. Zinthu izi zimachulukitsa chiopsezo, koma aliyense ayenera kudziwa zizindikiro. 

Matenda a osteoporosis amayamba pang'onopang'ono kwa zaka zambiri-mafupa amafooka, kuwapangitsa kukhala osalimba komanso kukhala ndi chiopsezo chowonjezeka cha kuthyoka. Choncho, nthawi zambiri zimangodziwika pamene kugunda kwadzidzidzi kapena kugwa kwakung'ono kumayambitsa kupasuka kwa fupa. 

Kuvulala kofala kwambiri kwa anthu omwe amapezeka kuti ali ndi kufooka kwa mafupa ndi awa:

• Hip fractures
• Kuphulika kwa dzanja
• Mafupa a msana (mafupa a msana) 

Amuna ndi akazi onse amakumana ndi chiwopsezo chowonjezereka cha zovuta zaumoyo akamakalamba popeza mahomoni oteteza mafupa ogonana amachepetsa pakapita nthawi. Izi kumawonjezera chiopsezo cha kufooka kwa mafupa ndi kudwala matenda a mafupa. 

Osati kokha Ostarine yothandiza pochiza kuchepa kwa mafupa, ndipo ili ndi maubwino ena omwe angathandize kulimbitsa thupi.

Chofunikira kwambiri pakukula kwa mafupa ndikuti zomwe zakwaniritsidwa ndizomwe zimakhala zosavuta kuzitsatira. Kusunga zotsatirazi ndizofunika kwambiri kuposa zotsatira zake zomanga minofu, zomwe zimawonekera kwambiri.

Sarms for Injury Recovery: Kodi Ulendo Wanga Ndi Chiyani?

Pafupifupi mlingo wa Ostarine kwa amuna ndi pakati pa 15 ndi 50mg mu maola 24-36. Itha kutengedwa kamodzi patsiku, ndi theka la moyo wa maola 24. 

Ostarine ikhoza kuchitidwa ngati mtundu wochepa wa LGD-4033 ngati iyi ndi SARM yomwe mukuidziwa kale. Kwa amuna omwe amalemera pafupifupi 210lbs (mwala wa 15 kapena 95kg), ganizirani mpaka 36mg pa masabata asanu ndi atatu kuti muwonjezere, kuvala kukula kwake, kapena kupeza minofu yowonda. Kuti mupeze zotsatira zabwino, lolani magwero a protein osawonda - monga nyama, mazira, ndi ma pulse - apange 30% yazakudya zanu. 

Komabe, muyenera nthawi zonse kambiranani ndi dokotala wanu ndalama zoyenera thupi lanu ndi zosowa zake. Komanso, malamulo pa SARM ndi osiyana padziko lonse lapansi, ndipo nthawi zonse muyenera kuonetsetsa kuti mumatsatira malamulo omwe mumakhala. Mwachitsanzo, ma SARM amaletsedwa ndi United States Food and Drug Administration (FDA). Komabe, dokotala wanu akhoza kukupatsani SARM yabwino kwambiri yochizira kuvulala m'madera ambiri. 

Aliyense ndi wosiyana: zinthu zambiri zimakhudza mlingo wanu, kuyambira kutalika kwanu, kulemera kwanu, zaka, ndi kagayidwe kake mpaka mulingo wa zochita zanu komanso mbiri yachipatala ndi majini. Kutenga kuchuluka kolakwika sikuthandiza komanso koopsa. Dokotala wanu akhoza kulangiza ma SARM sangakhale oyenera kwa inu. 

Izi zati, anthu ambiri omwe ali ndi chidwi ndi ma SARM kuti apulumuke kuvulala akhoza kupanga regimen yothandiza mothandizidwa ndi kuvomerezedwa ndi dokotala. 

Zotsatira za MK-2866

Kafukufuku komanso malipoti odziwika bwino awonetsa kuti MK-2866 nthawi zambiri simayambitsa mavuto. Komabe, kafukufuku wina amasonyeza kuti kugwiritsa ntchito Ostarine kwa nthawi yaitali kungayambitse mavuto a thanzi, monga kuvulala kwakukulu kwa chiwindi.

Zotsatira zina zomwe zimatchulidwa kawirikawiri kuchokera ku Ostarine ndizo:

• mutu 
• Ululu Wabwerere
• Kuthamanga magazi
• Kuchepetsa testosterone
• Kuvulala kwa Chiwindi

Zotsatira za nthawi yayitali za Ostarine sizikudziwikabe, koma asayansi ndi ofufuza zachipatala akufufuza zomwe zingakhudze thupi.

Ma SARM amaganiziridwa kuti amapondereza testosterone mwa kumanga ndi kusokoneza ma androgen receptors omwe amachititsa kupanga testosterone. Chifukwa chake, thupi lanu limakhala ndi kusintha monga kuchepa kwa minofu ndi kachulukidwe ka mafupa kapena kusintha kwa kugonana.

Ngati mukukumana ndi izi, muyenera kutenga nthawi yomweyo Post Cycle Therapy kapena SARMS PCT kuti muwonjezere ma testosterone. Kuonjezera apo, tikupempha kugwiritsa ntchito PCT yowonjezera, monga Kubadwanso Kwatsopano PCT ndi Huge Supplements, kuti athetse zotsatira za testosterone yoponderezedwa ndikukhalabe ndi phindu lililonse la minofu.

Komwe Mungagule Ostarine

Ngati mukufuna kugula Ostarine wapamwamba, onani Masitolo a SAR ku UK. Timaonetsetsa kuti tikupeza zinthu zabwino kwambiri kuti muthe kuyang'ana kwambiri moyo wanu.

Kuti mudziwe zambiri, omasuka kulankhula nafe! Tsoka ilo, chifukwa cha malamulo osiyanasiyana m'maiko osiyanasiyana, sitingathe kukupatsani upangiri wachindunji pa ma SARM-komabe, tingakhale okondwa kucheza ndikuyankha mafunso aliwonse omwe mungakhale nawo. 

Mafunso Ofunsidwa Kawirikawiri

Monga Ostarine akuyamba kutchuka ngati chowonjezera chalamulo, mwina mukumva zambiri za izo. Koma mungakhalebe ndi mafunso ambiri amene akufunikabe kuyankhidwa. Kotero apa tiwona ena mwa mafunso omwe timalandira nthawi zambiri.

Kodi Ostarine Amafuna PCT?

Ostarine Sarm ali ndi ntchito yofatsa ya androgenic, kutanthauza kuti anthu ambiri safuna njira ya Post Cycle Therapy potsatira ndondomeko yachidule ya Ostarine. Komabe, chifukwa cha kupsinjika pang'ono, mungafunike kuganizira za PCT. Nthawi zonse funsani dokotala.

Kodi Ostarine Amawotcha Mafuta?

Inde, Ostarine ikhoza kuthandizira kutentha mafuta ndikusunga minofu. Kukhoza kwake kulunjika mafuta ouma thupi kumapangitsa kukhala chisankho chabwino kwa iwo omwe akufuna kuchepetsa kulemera kwawo. Komabe, muyenera kugwiritsa ntchito zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi kuti mupeze zotsatira zabwino. Ostarine imathandizanso kukhala ndi thanzi labwino komanso kuwongolera kagayidwe kachakudya, ndikupangitsa kuti ikhale yothandiza kwambiri pakuwotcha mafuta kuposa ma SARM ena.

Kodi Azimayi Angatenge Ostarine?

Inde, amayi amatha kutenga Ostarine, chifukwa adapangidwa kuti athandize amayi kupeza zotsatira zomwe akufuna. Komabe, muyenera kuzindikira kuti pangakhale zotsatira zina, monga ziphuphu zakumaso, kuthothoka tsitsi kapena kuzama kwa mawu. Choncho, kulankhula ndi katswiri wa zachipatala musanayambe mankhwala owonjezera ndikofunika.

Kodi Ostarine Imayambitsa Tsitsi?

Ostarine sichidziwika kuti imayambitsa tsitsi. Komabe, ndikofunikira kuzindikira kuti munthu aliyense amatha kuchita mosiyana ndi mankhwala aliwonse kapena zowonjezera, choncho ndi bwino kukaonana ndi dokotala musanamwe mankhwala atsopano.

Kodi Ostarine Amachepetsa Testosterone? 

Ostarine amatha kuyanjana ndi ma androgen receptors m'thupi kuti apange zotsatira zofanana ndi testosterone. Zotsatira zake, ostarine akhoza kupondereza kupanga testosterone m'thupi. Komabe, izi sizotsatira zina, ndipo momwe ostarine imakhudzira kupanga testosterone ikhoza kusiyana malingana ndi munthuyo. Choncho, ndi bwino kukaonana ndi dokotala musanatenge ostarine kuti mumvetse kuopsa kwake ndi ubwino wake.

Kodi Ostarine Imawonjezera Libido?

Testosterone imakhudza libido, kotero Ostarine akhoza kukhala ndi zotsatira zina pa kugonana. Komabe, sitinganene motsimikiza kuti zotsatira zake zingakhale zotani kapena mmene zingasonyezere mosiyana ndi munthu wina. Malinga ndi National Library of Medicine, pali umboni wosonyeza kuti mankhwala a androgen amatha kusintha chilakolako chogonana komanso maganizo a amuna ndi akazi.